Grant Drummond 20:00 row
4,750m
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 111 |
December 19, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,750m | 2:06.3 | 174 | 897 | 26 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 28 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 27 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 26 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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