Grant Drummond 23:00 row
5,500m
Meters
23:00.0
Time
2:05.4
Pace
346
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 111 |
January 04, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,500m | 2:05.4 | 177 | 910 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 23:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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