Grant Drummond 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 111 |
January 11, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 25 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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