Grant Drummond 20:00 row
4,679m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 109 |
February 02, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 27 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 30 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 28 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 27 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 27 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 27 |
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Workout Graph
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