Grant Drummond 20:00 row
4,555m
Meters
20:00.0
Time
2:11.7
Pace
272
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 113 |
February 12, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 27 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 28 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 28 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 28 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 27 |
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Workout Graph
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