Grant Drummond 20:00 row
4,491m
Meters
20:00.0
Time
2:13.6
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 112 |
February 11, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 27 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 29 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 29 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 28 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 27 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 26 |
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Workout Graph
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