Grant Drummond 20:00 row
4,702
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 110 |
March 02, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 27 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 29 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 29 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 27 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 27 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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