Grant Drummond 20:00 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 109 |
March 11, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 27 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 28 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 28 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 27 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 26 |
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Workout Graph
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