Grant Drummond 20:00 row
4,980
Meters
20:00.0
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 109 |
March 15, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,980 | 2:00.4 | 200 | 988 | 27 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 29 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 28 |
| 12:00.0 | 994 | 2:00.7 | 199 | 984 | 27 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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