Grant Drummond 20:00 row
4,850m
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 108 |
March 20, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 26 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 28 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 27 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 27 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 26 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 27 |
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Workout Graph
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