Grant Drummond 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 113 |
April 02, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 26 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 27 |
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Workout Graph
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