Grant Drummond 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 108 |
April 08, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 29 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 28 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 25 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 25 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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