Grant Drummond 20:00 row
5,000
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 107 |
April 10, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 990 | 330 | 27 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 27 |
| 8:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 28 |
| 12:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 28 |
| 16:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 27 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 27 |
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Workout Graph
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