Grant Drummond 20:00 row
4,700m
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 108 |
April 12, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 27 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 29 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 28 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 27 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 27 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.