Grant Drummond 20:00 row
4,500m
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 110 |
May 13, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,500m | 2:13.3 | 148 | 808 | 26 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 27 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 26 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 26 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 26 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.