Grant Drummond v/7:07r...2 row
1,000m
Meters
3:32.4
Time
1:46.2
Pace
157
Calories
140
Heart Rate
| Rest Distance | 1,604m |
|---|---|
| Rest Time | 8:06.9 |
| Overall Distance | 2,604m |
| Overall Time | 11:39.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 120 |
February 10, 2022 15:16:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 25 | 140 | |
| 23 | 138 | ||||||
| r: 7:07 | 1,422m | ||||||
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 28 | 157 | |
| r: 0:59 | 181m | ||||||
| r1,604m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish