Grant Drummond 30:06 row
7,052m
Meters
30:06.0
Time
2:08.0
Pace
436
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 119 |
February 20, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,052m | 2:08.0 | 167 | 873 | 24 | 133 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 121 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 126 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 138 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 136 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 134 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 137 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 143 |
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Workout Graph
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