Grant Drummond 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
317
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 114 |
May 31, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 25 | 154 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 26 | 136 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 26 | 155 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 25 | 163 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 26 | 159 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 26 | 158 |
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Workout Graph
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