Grant Drummond 10:00 row
2,494m
Meters
10:00.0
Time
2:00.2
Pace
164
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 106 |
September 11, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 26 | 137 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 128 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 124 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 135 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | 147 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 153 |
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Workout Graph
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