Grant Drummond 45:00 row
10,649m
Meters
45:00.0
Time
2:06.7
Pace
674
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 126 |
December 07, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,649m | 2:06.7 | 172 | 891 | 25 | 149 |
| 9:00.0 | 2,153m | 2:05.4 | 177 | 910 | 25 | 146 |
| 18:00.0 | 2,169m | 2:04.4 | 181 | 924 | 25 | 138 |
| 27:00.0 | 2,165m | 2:04.7 | 180 | 921 | 26 | 151 |
| 36:00.0 | 2,042m | 2:12.2 | 151 | 821 | 25 | 155 |
| 45:00.0 | 2,119m | 2:07.4 | 169 | 882 | 26 | 158 |
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Workout Graph
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