Grant Drummond 1000m row
1,000
Meters
3:26.3
Time
1:43.1
Pace
76
Calories
156
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
March 10, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1326 | 76 | 31 | 156 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 15 | 32 | 150 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 31 | 157 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 32 | 156 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 30 | 154 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 30 | 163 |
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Workout Graph
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