Grant Drummond 10:00 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 140 |
May 31, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 24 | 131 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 124 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 130 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 128 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 143 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 132 |
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Workout Graph
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