Grant Drummond 12:00 row
3,055m
Meters
12:00.0
Time
1:57.8
Pace
206
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 137 |
July 04, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 25 | 143 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 26 | 141 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 148 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 25 | 133 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 151 |
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Workout Graph
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