Grant Drummond 10000m row
10,000m
Meters
43:53.6
Time
2:11.6
Pace
632
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 119 |
July 19, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.6 | 10,000m | 2:11.6 | 153 | 827 | 24 | 142 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 26 | 138 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 153 |
| 10:09.6 | 6,000m | 2:32.4 | 99 | 640 | 21 | 137 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 25 | 137 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 26 | 149 |
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Workout Graph
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