Grant Drummond 15:00 row
3,806m
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 120 |
September 13, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 25 | 152 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | 144 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 | 164 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 136 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 25 | 155 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 | 163 |
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Workout Graph
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