Grant Drummond 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 124 |
October 17, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 25 | 145 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 140 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 139 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 147 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 152 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 148 |
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Workout Graph
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