Grant Drummond 12:00 row
3,123m
Meters
12:00.0
Time
1:55.2
Pace
216
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 120 |
October 19, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 26 | 146 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 28 | 150 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 26 | 147 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 25 | 142 |
| 12:00.0 | 794m | 1:53.3 | 240 | 1127 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.