Grant Drummond 14:00 row
3,127m
Meters
14:00.0
Time
2:14.3
Pace
184
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
October 22, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,127m | 2:14.3 | 144 | 797 | 24 | 135 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 26 | 131 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 25 | 151 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 24 | 124 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 23 | 137 |
| 14:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 132 |
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Workout Graph
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