Grant Drummond 12:00 row
2,683m
Meters
12:00.0
Time
2:14.1
Pace
158
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 123 |
October 30, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,683m | 2:14.1 | 145 | 798 | 25 | 140 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 27 | 123 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 144 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 146 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 149 |
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Workout Graph
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