Grant Drummond 12:00 row
2,916m
Meters
12:00.0
Time
2:03.4
Pace
186
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 130 |
October 30, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,916m | 2:03.4 | 186 | 940 | 26 | 156 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 28 | 135 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 26 | 162 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 26 | 171 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.