Grant Drummond 14:00 row
3,327m
Meters
14:00.0
Time
2:06.2
Pace
206
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 143 |
October 31, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,327m | 2:06.2 | 174 | 898 | 22 | 140 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 22 | 140 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 148 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | 132 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 23 | 144 |
| 14:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 138 |
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Workout Graph
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