Grant Drummond 12:00 row
2,836m
Meters
12:00.0
Time
2:06.9
Pace
176
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 139 |
October 31, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,836m | 2:06.9 | 171 | 888 | 24 | 140 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 141 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 137 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 135 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 23 | 148 |
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