Grant Drummond 12:00 row
2,726m
Meters
12:00.0
Time
2:12.0
Pace
162
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 141 |
November 07, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 25 | 143 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 27 | 143 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 160 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 130 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 140 |
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Workout Graph
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