Grant Drummond 14:00 row
3,300m
Meters
14:00.0
Time
2:07.2
Pace
205
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 141 |
November 08, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,300m | 2:07.2 | 170 | 884 | 26 | 136 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 28 | 103 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 159 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 143 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 25 | 137 |
| 14:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 141 |
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Workout Graph
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