Grant Drummond 15:00 row
3,587
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
November 15, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,587 | 2:05.4 | 177 | 904 | 226 | 26 | 138 |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 28 | 132 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 27 | 123 |
| 9:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 26 | 142 |
| 12:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 25 | 145 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 26 | 151 |
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Workout Graph
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