Grant Drummond 15:00 row
3,587m
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
November 15, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,587m | 2:05.4 | 177 | 910 | 26 | 138 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 28 | 132 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 27 | 123 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 26 | 142 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 25 | 145 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 26 | 151 |
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Workout Graph
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