Grant Drummond 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 141 |
January 05, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 24 | 135 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 137 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 134 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 128 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 139 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 139 |
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Workout Graph
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