Grant Drummond 12:00 row
2,801m
Meters
12:00.0
Time
2:08.5
Pace
171
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 149 |
January 07, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 25 | 142 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 27 | 154 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 147 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 138 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 132 |
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Workout Graph
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