Grant Drummond 12:00 row
2,870m
Meters
12:00.0
Time
2:05.4
Pace
180
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 149 |
January 10, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,870m | 2:05.4 | 177 | 910 | 25 | 147 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 150 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 25 | 153 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 141 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 24 | 144 |
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Workout Graph
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