Grant Drummond 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 142 |
February 15, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 24 | 136 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 139 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 137 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 137 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 137 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 133 |
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Workout Graph
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