Grant Drummond 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 139 |
March 04, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 25 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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