Grant Drummond 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 140 |
March 05, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 25 | 141 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 124 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 138 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 155 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 143 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 148 |
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Workout Graph
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