Grant Drummond 15:00 row
3,619m
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 142 |
March 06, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 25 | 137 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 26 | 134 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 136 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 25 | 140 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 136 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 143 |
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Workout Graph
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