Grant Drummond 10:00 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
173
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 138 |
March 18, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 27 | 140 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 145 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 136 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 137 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 141 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 142 |
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Workout Graph
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