Grant Drummond 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 141 |
April 09, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 27 | 151 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 157 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 155 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 151 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 146 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 150 |
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Workout Graph
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