Patryk Piekarczyk 5x500m/2:00r SkiErg
2,500
Meters
10:48.8
Time
2:09.7
Pace
150
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 20:48.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 45 |
| Stroke Count | 496 |
| Drag Factor | 71 |
March 27, 2020 09:16:12
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.8 | 2,500 | 2:09.7 | 160 | 851 | 45 | |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 45 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 47 | |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 47 | |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 46 | |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 45 | |
| r90 |
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Workout Graph
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