Patryk Piekarczyk v0:15/r...20 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,336 |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 116 |
April 01, 2020 14:19:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 822 | 28 |
| 0:15.0 | 69 | 1:48.6 | 273 | 1200 | 40 |
| 0:45.0 | 167 | 2:14.7 | 143 | 720 | 29 |
| 0:15.0 | 67 | 1:51.9 | 250 | 960 | 36 |
| 0:45.0 | 167 | 2:14.7 | 143 | 720 | 28 |
| 0:15.0 | 69 | 1:48.6 | 273 | 1200 | 32 |
| 0:45.0 | 168 | 2:13.9 | 146 | 800 | 27 |
| 0:15.0 | 68 | 1:50.2 | 261 | 960 | 32 |
| 0:45.0 | 162 | 2:18.8 | 131 | 720 | 25 |
| 0:15.0 | 69 | 1:48.6 | 273 | 1200 | 32 |
| 0:45.0 | 168 | 2:13.9 | 146 | 800 | 24 |
| 0:15.0 | 68 | 1:50.2 | 261 | 960 | 32 |
| 0:45.0 | 166 | 2:15.5 | 141 | 720 | 25 |
| 0:15.0 | 68 | 1:50.2 | 261 | 960 | 32 |
| 0:45.0 | 167 | 2:14.7 | 143 | 720 | 25 |
| 0:15.0 | 69 | 1:48.6 | 273 | 1200 | 32 |
| 0:45.0 | 167 | 2:14.7 | 143 | 720 | 25 |
| 0:15.0 | 67 | 1:51.9 | 250 | 960 | 36 |
| 0:45.0 | 166 | 2:15.5 | 141 | 720 | 27 |
| 0:15.0 | 69 | 1:48.6 | 273 | 1200 | 36 |
| 0:45.0 | 166 | 2:15.5 | 141 | 720 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.