Patryk Piekarczyk 10x1:00/0:30r SkiErg
2,315
Meters
10:00.0
Time
2:09.5
Pace
138
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 15:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 44 |
| Stroke Count | 448 |
| Drag Factor | 66 |
April 07, 2020 14:14:07
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 44 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 46 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 47 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 47 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 45 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 44 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 44 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 41 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 42 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 42 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 48 | |
| r197 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.