Patryk Piekarczyk 6x0:30/2:00r row
858
Meters
3:00.0
Time
1:44.8
Pace
71
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,007 |
| Overall Time | 15:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 36 |
| Stroke Count | 111 |
| Drag Factor | 122 |
April 09, 2020 13:59:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 36 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 38 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 38 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 40 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 38 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 40 | |
| 0:30.0 | 95 | 2:37.8 | 89 | 606 | 26 | |
| r149 |
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Workout Graph
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