Patryk Piekarczyk 5x200m/1:00r SkiErg
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,098 |
| Overall Time | 8:05.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 45 |
| Stroke Count | 187 |
| Drag Factor | 84 |
September 12, 2020 17:35:12
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 45 | |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 46 | |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 47 | |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 44 | |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 44 | |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 47 | |
| r98 |
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Workout Graph
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