Patryk Piekarczyk 5x10c/0:30r SkiErg
686
Meters
2:37.4
Time
1:54.7
Pace
50
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 802 |
| Overall Time | 5:07.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 51 |
| Stroke Count | 135 |
| Drag Factor | 84 |
January 04, 2022 20:52:28
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 686 | 1:54.7 | 232 | 1097 | 51 | |
| 0:26.3 | 125 | 1:45.2 | 301 | 1334 | 55 | |
| 0:29.6 | 133 | 1:51.2 | 254 | 1174 | 51 | |
| 0:32.2 | 140 | 1:55.0 | 230 | 1092 | 52 | |
| 0:34.6 | 145 | 1:59.3 | 206 | 1009 | 49 | |
| 0:34.6 | 143 | 2:00.9 | 198 | 980 | 50 | |
| r116 |
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Workout Graph
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